Dr. James Grain Free Pancakes
Makes two 5-inch pancakes
1/2 cup almond meal (also called almond flour)
2 eggs
1 to 2 tablespoons ground flax
1/2 teaspoon baking powder
1 to 2 teaspoons cinnamon
1 serving of whey or any kind of protein that you like
optional: fresh berries
Stir or whisk all of the ingredients together until smooth. Ladle onto medium hot griddle lightly coated with cooking oil spray. Cook about 2 to 3 minutes on each side until golden brown.
Serve with a side of Greek yogurt, berries, or for a fun treat look for sweet potato puree and smooth it on.
July 25, 2012
by Optimum WellnessComments
Leave a Reply
