Thursday, April 17, 2014

Homemade Almond Milk and Almond Cracker Demonstration

Click here to watch Dr. Debra’s Video Demonstration

almond milk

 

Friends and family always seem surprised that we make our own almond milk. Dr. Debra takes you through the process and shows how to make almond milk in a snap.

Almond milk is great for anyone who can’t tolerate cow’s milk or soy milk. It has a light and creamy flavor and is awesome in smoothies. It can be used in steamed coffee drinks and it’s extremely versatile.

The crackers that can be made with the almond pulp are also fun to play around with. Sometimes we’ll sweeten them up with a bit of cinnamon or we’ll spice them up with some minced jalapeno. It’s also fun to puree the pulp along with some dark green leafy vegetables like kale or spinach and perhaps 1/2 roasted red bell pepper. They will take a bit longer to dehydrate, but taste delicious!

almond flax crackers2

Resources:

Nut milk bag: Elana’s Nut Milk Bag Available from Amazon

Dehydrator: Excaliber 9-tray dehydrator

 

Posted February 8, 2013
Comments by Optimum Wellness

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