Videos
Dr. James shows how to get 9 servings of fruits and vegetables every day
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- Dr. James on The Power of Gratitude
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- Dr. James shares one powerful strategy that can help you achieve optimum weight,...
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- Dr. James on Balance is for Sissies
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- Dr. James talks about taking your workout to the next level by engaging the core...
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- Dr. James on Strength Training
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- Dr. James talking about the benefits of Strength Training
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- Best Time to Exercise
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- Dr. James talking about the benefits of morning exercise.
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- Antioxidants fight inflammation
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- Recorded on February 2, 2011 using a Flip Video camcorder.
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- 3 is a magic number
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- Close The Gap to Transform Your Life
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- James on Breakfast
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- James Pelandaba Lavender Farm
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- Breast Health and Fish Oils
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- The Skinny on Sleep
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- More Reasons to Love Green Tea
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- Dr. James on Exercise and Self Esteem
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- mix1 - Anabolic versus Catabolic
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- Fueling up post workout is essential. mix1 provides the perfect 2:1 carbohydrate...
